Podcast: Covid, fasting, and Immunity

Welcome! and Thank you for listening!

Feed a fever; starve a fever?  If you can sit up and take nourishment, you are going to be ok?  What are good food choices when ill? 

I am recovering from COVID-19.  Yes I had a positive PCR test and the symptoms.  Ten days I returned to work, and I am beginning to resume my running at a slow and cautious amount and pace.  

Today I will discuss fasting and illness and the benefits from fasting with regard to immune health.  One thing we know for sure is that being overweight increases the severity of COVID and other illnesses secondary to chronic inflammation and an overtaxed immune system.  

It is still possible to purchase a ticket to our Zoom nutrition conference January 13, 2021.  Go on over to for details.  Email me at with questions.  We would love to help you introduce someone to the health benefits of plant based nutrition or jump start your own journey.  We will be cooking 6 meals and discussing their nutrition as well as a general Q and A session.  Don’t miss out!

Thanks for listening!

  1. Reply
    Suzie Mattjews

    Very informative podcast… glad you are feeling better………

  2. Reply
    Charles Culp

    Thanks for sharing the information Dr Dulaney. I am glad that you are recovering and look forward to more informative updates and advice.

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