Welcome!, and Thank you for listening!
If you injured your knees playing football, then why did they not hurt until you were 40? At what age did you become sedentary? When could you no longer touch your toes? Is that even important?
I am going to discuss those topics and more in today’s podcast. I will also give you 6 plant based tasty menu ideas that will help you to get dinner on the table without stress. What is a good reason to have a heart catheterization? How might you avoid it. I hope you enjoy.