Join me for a stimulating conversation with Dr. Sharon Livingston about food addiction and general feelings on eating. She brings up some great ideas to be present when eating instead of just grabbing food and eating without really enjoying the pleasure and nutrients. Her website EmotionalEatingSecrets.com gives some great ideas to try when you are […]

It was a pleasure and honor to speak with Brenda Davis, RD. She is a wealth of knowledge as a vegan registered dietitian. She is an accomplished author of 9 books on the nutritional guidelines of plant based nutrition. Her book, Becoming Vegan: Comprehensive Addition, provides detailed information on how to be a healthy vegan. […]

Be plant strong. Be healthy. Be environmentally aware. Be compassionate. These are all things that Gene Baur so eloquently discusses in his book, Living and Farm Sanctuary Life. The stories are heart warming. It is nutritionally informative. It is a very positive and uplifting book. Gene has dedicated his life to easing the plight of […]

Ok, this is a true mentor podcast. If Dr. Klaper doesn’t make you want to be plant based then no one will. He is a dynamic speaker and compassionate physician. He knows his medicine and it is plants. Dr. Klaper is a physician at TrueNorth Health Center in Santa Rosa, California. He presents the evidence […]

This week I feature Caryn Hartglass from REAL-responsibleeatingliving.com. She has a weekly radio show call All About Food where she interviews guest involved in plant based food subject from gardeners to bee keepers to animal activist to crazy plant based cardiologist like me. She has been spreading the message about the benefits of a plant […]