Podcast: Double Anvil Triathlon and Lp(a) with Tom Montgomery

Welcome and Thank you for listening!

Today, I am joined by Tom Montgomery.  He is an accomplished triathlete at 66 years young.  He also has cardiovascular disease.  But a stent has just been a little bump his life as an athlete.  Join me as we chat about his recent double Anvil race where he and his two fellow team members completed 4.8 miles of swimming, 224 miles of biking, and 52.4 miles of running in 25 hours and 49 minutes.   

We will also discuss what Lp(a) is and what you can do about it.  Spoiler alter, running a double Anvil is a part of that. 

Email me at with questions.  Check out our website at to find out more about our practice and how you might join our plant strong team.  

Thanks for listening!

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