Podcast: Takeaways for the Week

Welcome! and thank you for listening.  It has been an exciting week launching our book-Plant-based wellness cookbook-three generations of cooking: with the Doctor, the Dietitian, and the Diva.  In this episode I will discuss how my week fit together with new studies about meat, new discussions about the microbiome, and new observations and successes from our members.  

We are all trying to improve and we need to judge ourselves from where we are and not from where others appear to be.  Take the win and go forward.  Take the stumble and dust off and go again.  We all do.  

Check out the website at and emial me with questions or sign up for our monthly newsletter.  You can also find the link to buy the book!!.  Scroll on over to to meet our RDN, Addie Dulaney Majnaric and get some special tips as well. 

Thank you for listening!

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