Welcome! and Thank you for listening.
January is the month for weight loss. Get it off and move on. Or, return to eating like you want to. That is not the recipe for health, but a quick fix at best.
How do you loose weight without suffering? How do you reverse lifestyle diseases and also loose weight? Why not just have a procedure or take a pill. Why is it so hard to stick to a program? What is your why anyway????
Let’s make health positive and fun! I hope you enjoy the episode. If you have questions, email me at jami@doctordulaney.com. Please visit the website at doctordulaney.com. We would love to have you as a member of our plant based wellness practice.
Thank you for listening.
2 Comments
Charles Culp
Thanks for the great advice Dr. Dulaney! Easy to understand and simple to follow. I am glad that you have put Covid 19 in the rear view window!
donnaberry09@gmail.com
Great, commons sense, easy to understand steps to losing weight. I am going to send this to a relative 🙂 Hoping these words might “click”