Welcome and thank you for listening. My office staff knows I have very good ears. I hear everything that goes on out front. I also see what people are buying in the grocery store when they don’t even realize. We all know it is hard to fool our mothers. So can you imagine how hard […]

Welcome and thanks for tuning into my podcast. My goal is to help people achieve their optimal health whether online or in my office. Sometimes we just have to get out of our own way. My mother and a navy seal named David Goggins have something in common. They both realize the value of looking […]

Welcome and thank you for listening to this very important episode. I am proud to announce the release of my new website doctordulaney.com which summarizes the changes to my practice and introduces my new online programs. For those of you not local, there will be two levels of online wellness education. Level I will include […]

Welcome and thanks for tuning in. Today I am joined by The Nutrition Professor, Timaree Hagenburger for another in our series: Picky eaters. The fact of the matter is our taste buds change so what we may have disliked as a child is not set in taste bud stone. In fact it may just be […]

Welcome and thanks for listening. I hope you are enjoying summer. To me that means the tropical fruits are ripening and my training is ramping up again for a fall Ironman. This week I discuss Mamey Sapote, a sweet orange fruit packed with fiber, vitamin c, minerals and beta caratenoids. We also discuss the basics. […]